In 2017, I lost 14kg (30lbs). It was a steady loss of 1-1.5kg/month, and 75% of the weight lost was fat. I’ve been as surprised as anyone else, because it didn't seem like I was doing anything big. Here's what I did do.
I get excited about exciting ideas.
I spend hours pouring out my heart and mind on them.
Someone hits the brakes and we come to a screeching halt.
As I looked back at the year to see how much I've shifted, I wondered when those shifts really happen. I came to realize that I shift everyday. I don't perceive these shifts as they happen because they occur in subtle, seemingly inconsequential moments or events in the large scheme of things.
I've been avoiding writing since I launched this blog a month back. The goal had been self-expression: to finally start putting what I think out there. But I didn’t write because I wasn’t sure I had anything great to say, and whatever I put up had to be worthy. Thats just scratching the surface though.